Special Videos & Activities to Keep You Moving!
Please use these new videos below to keep your skills and flexibility and enjoy these moves.
Tots
- https://www.youtube.com/
watch?v=Ki6G0J14NlU have fun - end use pom pons or substitute with ribbon or scarf - https://www.youtube.com/
watch?v=eoWOPGpWhss a fun teddy bear picnic dance - have your bear ready - https://www.youtube.com/
watch?v=2UcZWXvgMZE freeze dance
Combo
- https://www.youtube.com/watch?
v=Ku0nviDFQpc sit on floor ballet/tap - hold chair for a tap barre [balance] - https://www.youtube.com/
watch?v=B8eQNyCUvnQ follow and enjoy--ballet - https://www.youtube.com/
watch?v=2UcZWXvgMZE freeze dance
Tap
- https://www.youtube.com/
watch?v=TKGGSCCeB8E basic step breakdown
Jazz/Lyrical
- https://www.youtube.com/
watch?v=78fWtsoRCm4 warm up - https://www.youtube.com/
watch?v=4hVroqIBlCo technique warm up
Int/Adv Ballet
- https://www.youtube.com/
watch?v=4hVroqIBlCo Ballanchine class - https://www.youtube.com/
watch?v=_TlYM3k9EOk Fouette turns
Pointe/Ballet 2, 3, 4, 5
- https://www.youtube.com/
watch?v=E7clV5WAXzc foot exercises to improve feet [some exercises will use Thero band/pillow or soft ball] - https://www.youtube.com/
watch?v=M294tyQs7x8 strengthen feet [Thero band] - https://www.youtube.com/
watch?v=8ywHxIsEylI pirouette tips - https://www.youtube.com/watch?
v=7RdeR8IMIkE improve leap split
Acro
- https://www.youtube.com/
watch?v=4OY8ijDhsV4 stretching for splits - https://www.youtube.com/
watch?v=Ku0nviDFQpc warm up/flexibility/stretching