Round 2! Special Videos & Activities to Keep You Moving!

Please use these new videos below to keep your skills and flexibility. We are preparing your dances online, until then enjoy these moves.

Tots:  have fun - end use pom pons or substitute with ribbon or scarf  a fun teddy bear picnic dance - have your bear ready
Combo:  sit on floor ballet/tap - hold chair for a tap barre [balance]   follow and enjoy--ballet
Tap:   basic step breakdown
Int/Adv Ballet:  Ballanchine class
Pointe/Ballet 2, 3, 4, 5:  foot exercises to improve feet [some exercises will use Thero band/pillow or soft ball]  strengthen feet  [Thero band]  pirouette tips                                                                                                               improve leap split                
Acro:  stretching for splits   warm up/flexibility/stretching


Shari Rarick School of Dance
1400 W Columbia Ave, Battle Creek, MI 49015

Dance is an athletic activity and participants do so at his/her own risk. He/she shall assume all risk involved, including but not limited to all loss or stolen property, cost, claim, injury, damage, or liability sustained while participating and hold harmless Shari Rarick School of Dance

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