Round 2! Special Videos & Activities to Keep You Moving!

Please use these new videos below to keep your skills and flexibility. We are preparing your dances online, until then enjoy these moves.

Tots: https://www.youtube.com/watch?v=Ki6G0J14NlU  have fun - end use pom pons or substitute with ribbon or scarf
https://www.youtube.com/watch?v=eoWOPGpWhss  a fun teddy bear picnic dance - have your bear ready
 
Combo: https://www.youtube.com/watch?v=Ku0nviDFQpc  sit on floor ballet/tap - hold chair for a tap barre [balance] 
https://www.youtube.com/watch?v=B8eQNyCUvnQ   follow and enjoy--ballet
 
Tap: https://www.youtube.com/watch?v=TKGGSCCeB8E   basic step breakdown
 
 
Int/Adv Ballet: https://www.youtube.com/watch?v=4hVroqIBlCo  Ballanchine class
 
Pointe/Ballet 2, 3, 4, 5: https://www.youtube.com/watch?v=E7clV5WAXzc  foot exercises to improve feet [some exercises will use Thero band/pillow or soft ball]
https://www.youtube.com/watch?v=M294tyQs7x8  strengthen feet  [Thero band] 
https://www.youtube.com/watch?v=8ywHxIsEylI  pirouette tips                                                                                                                      
https://www.youtube.com/watch?v=7RdeR8IMIkE  improve leap split                
 
Acro: https://www.youtube.com/watch?v=4OY8ijDhsV4  stretching for splits
https://www.youtube.com/watch?v=Ku0nviDFQpc   warm up/flexibility/stretching

 

Shari Rarick School of Dance
1400 W Columbia Ave, Battle Creek, MI 49015
269-963-0669
 

Dance is an athletic activity and participants do so at his/her own risk. He/she shall assume all risk involved, including but not limited to all loss or stolen property, cost, claim, injury, damage, or liability sustained while participating and hold harmless Shari Rarick School of Dance

 
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